Amy & Kat share some habits/activities that we often think are relaxing, but they actually can have the opposite effect. Also, did you know complaining to your friends can actually make you happier? Yep. Amy talks about a study from Southwest University that looked into the effects of co-rumination. Kat opens up about some of her recent obsessions: Cozy Earth, laminating things, puzzles and more!

QUOTE: “Remember if you’re not speaking it, you’re storing it, and that gets heavy.” -  Christina Isabel

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

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Ben Rector (@ben_rector) sat down with Bobby Bones to discuss his personal life and career! Ben reveals what he wants his life to look like and how he defines success. He also shares why he doesn't think he'll ever win a Grammy and how he feels confident with his work. Ben also talks about getting to golf with his hero, Huey Lewis, why Bobby and Ben's wife secretly talk about them and more! 

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

Watch this Episode on Youtube

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Bobby opens the show with a Caitlin Clark vs the WNBA monologue after watching Indiana's first 3 games. Former NFL scout and now podcast host, John Middlekauff joins Bobby to talk about the impact the new kickoff rules may have, future of streaming, and much more! Plus, the NBA conference finals are set and Bobby brings in his new intern, Katie!

Follow the Show: @25Whistles

Follow the Crew:

@MrBobbyBones

@ProducerEddie

@KickoffKevin

@MikeDeestro

@ReidYarberry

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Ray vs LeBron in a game of one-on-one and Ray thinks he would win without a doubt. Do you agree with Ray or is Ray out of his mind? Lunchbox took over Atlanta and has his review of The Battery next to Braves stadium. Plus we have inside information on the Scottie Scheffler arrest and all the action from the PGA Championship. 

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Bobby starts out with a story about a woman who found out her husband was cheating after their puppy ate his mistress’ thong and why people think it’s acceptable to take pens from servers. Bobby reveals details about an expensive item he purchased recently on eBay. We find out what F-exting means. Bobby played a voicemail of a non-listener who said Bobby was doing something weird during the ACMs while interviewing artists. Bobby shares jokes he wrote for the awards just in case. Eddie debates taking on a challenge to eat 108 popcorn shrimp.

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After causing a lot of controversy last week for saying he was going to make his family drive to Atlanta while he flew, Lunchbox recaps whether or not he kept true to his plans over the weekend. Plus, Morgan found a lost dog in the street and is currently trying to find the owner!

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In today's mailbag, a listener is struggling to convince her husband to wait until birth to find out their baby's gender, so she asks Bobby how to handle the situation. Plus, the show plays 'Masterpiece Theatre: 2000's Movies' edition!

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Mike is fascinated with movie numbers so this week he breaks down Deadline’s report of the Most and Least Profitable movies of the last year. Mike gives his thoughts on where the bombs went wrong and why the profitable films aren’t the ones you’d expect to be. He also shares what the Top 5 most profitable movies are of all-time. In the Movie Review, Mike gives his thoughts on IF starring Ryan Reynolds. It’s about a 12 year old who discovers she can see everyone's imaginary friends, so she goes on a magical adventure to reconnect forgotten IFs with their kids. Mike shares why family movies have a special place in his heart, his imaginary friend growing up, why the movie felt unoriginal but ended up hitting him on an emotional level. In the Trailer Park, Mike gives his thoughts on M. Night Shyamalan’s new movie coming out this summer called Trap. It’s about a man and his teenage daughter who realize they're at the center of a dark and sinister event while watching a concert…and could be his best yet! (hopefully!)

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

Follow Mike on TikTok: @mikedeestro

Follow Mike on Instagram: @mikedeestro

Follow Mike on Threads: @mikedeestro

Follow Mike on Twitter: @mikedeestro

Email: MovieMikeD@gmail.com

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In this episode, you'll hear highlight clips from the past week of some of the podcasts on The Nashville Podcast Network- The BobbyCast, 4 Things with Amy Brown, Sore Losers, Movie Mike's Movie Podcast and Get Real with Caroline Hobby. You can listen to new episodes weekly wherever you get your podcasts!

Find them on Instagram:

-The BobbyCast- @BobbyCast

-4 Things- @4ThingsPodcast

-Sore Losers- @soreloserspodcast

-Movie Mike's Movie Podcast- @MikeDeestro

-Get Real- @GetRealCarolineHobby

See omnystudio.com/listener for privacy information.